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Current weekly ad Schnucks - Valid from 01/01 to 02/28 - Page nb 9

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Weekly ad Schnucks 01/01/2023 - 02/28/2023
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Allison Primo SCHNUCKS let's toast Putting together a nutritious meal or snack doesn't need to take a long time. Toast can be the perfect solution for healthy eating made easy. Aim to include three food groups like whole grains, protein and fresh produce REGISTERED DIETITIAN STRAWBERRY LEMON SERVES: 4 ACTIVE: 5 MIN TOTAL: 15 MIN Full Circle Demi Baguette oz. low-fat lemon yogurt strawberries, sliced small mint leaves wou Preheat oven to 400 degrees. Cut loaf in half lengthwise. Toast bread until golden brown on edges. Remove from oven and cool 5 minutes. Cut into four portions. Spread with yogurt; top with strawberries and mint leaves. PER SERVING: CAL 168, FAT 1G (0.5G SAT FAT), CHOL 4MG, SODIUM 289MG, CARB 30G (2G FIBER, 4G SUGARS), PRO 7G. HUMMUS AND APPLE SERVES: 2 ACTIVE: 4 MIN TOTAL: 8 MIN 2. slices Izzio Lucky Seven Multigrain bread Ys cup Schnucks classic hummus % honeycrisp apple, thinly sliced 1 tbsp. roasted pumpkin seeds Toast the bread to desired doneness. Spread with hummus, then top with apples and pumpkin seeds. PER SERVING: CAL 161, FAT 4G (0.5G SAT FAT), CHOL OMG, SODIUM 181MG, CARB 28G (6G FIBER, 9G SUGARS), PRO 6G. : xen. Full Circle's classic French style demi-baguette is crafted from scratch without artificial preservatives. Lucky Seven multigrain is made with seven grains and seeds that perfectly pair with your favorite sandwiches and toasts. for a balanced and tasty toast. ALMOND BUTTER & BANANA SERVES: 2 ACTIVE: 4 MIN TOTAL: 8 MIN 2. slices wholegrain bread 2 tbsp. Full Circle organic almond butter % banana, sliced 1 tsp. Skinny Sticks maple syrup, divided Toast the bread to desired doneness. Spread with almond butter, then top with sliced banana and drizzle with syrup. PER SERVING: CAL 241, FAT 11G (1G SAT FAT), CHOL OMG, SODIUM 151MG, CARB 33G (7G FIBER, 9G SUGARS), PRO 7G AVOCADO, CUCUMBER & RADISH SERVES: 2 ACTIVE: 4 MIN TOTAL: 8 MIN 2 slices Dave's Killer Bread Organic 21 Whole Grains And Seeds Thin Sliced 1 avocado, halved, pitted and peeled % English cucumber, thinly sliced 2 radishes, thinly sliced Toast the bread to desired doneness. Top each slice with cucumbers. Slice half an avocado with a fork and place on top of cucumbers. Season with salt and pepper if desired and top with radishes. PER SERVING: CAL 186, FAT 12G (2G SAT FAT), CHOL OMG, SODIUM 110MG, CARB 19G (8G FIBER, 4G SUGARS), PRO 5G Loaded with hearty grains and great flavor, Dave's 21 Whole Grains And Seeds Thin Sliced is big nutrition in a little slice. SIMPLY 4éfrnesckS” | JAN/FEB 2023 7

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Allison Primo SCHNUCKS let's toast Putting together a nutritious meal or snack doesn't need to take a long time. Toast can be the perfect solution for healthy eating made easy. Aim to include three food groups like whole grains, protein and fresh produce REGISTERED DIETITIAN STRAWBERRY LEMON SERVES: 4 ACTIVE: 5 MIN TOTAL: 15 MIN Full Circle Demi Baguette oz. low-fat lemon yogurt strawberries, sliced small mint leaves wou Preheat oven to 400 degrees. Cut loaf in half lengthwise. Toast bread until golden brown on edges. Remove from oven and cool 5 minutes. Cut into four portions. Spread with yogurt; top with strawberries and mint leaves. PER SERVING: CAL 168, FAT 1G (0.5G SAT FAT), CHOL 4MG, SODIUM 289MG, CARB 30G (2G FIBER, 4G SUGARS), PRO 7G. HUMMUS AND APPLE SERVES: 2 ACTIVE: 4 MIN TOTAL: 8 MIN 2. slices Izzio Lucky Seven Multigrain bread Ys cup Schnucks classic hummus % honeycrisp apple, thinly sliced 1 tbsp. roasted pumpkin seeds Toast the bread to desired doneness. Spread with hummus, then top with apples and pumpkin seeds. PER SERVING: CAL 161, FAT 4G (0.5G SAT FAT), CHOL OMG, SODIUM 181MG, CARB 28G (6G FIBER, 9G SUGARS), PRO 6G. : xen. Full Circle's classic French style demi-baguette is crafted from scratch without artificial preservatives. Lucky Seven multigrain is made with seven grains and seeds that perfectly pair with your favorite sandwiches and toasts. for a balanced and tasty toast. ALMOND BUTTER & BANANA SERVES: 2 ACTIVE: 4 MIN TOTAL: 8 MIN 2. slices wholegrain bread 2 tbsp. Full Circle organic almond butter % banana, sliced 1 tsp. Skinny Sticks maple syrup, divided Toast the bread to desired doneness. Spread with almond butter, then top with sliced banana and drizzle with syrup. PER SERVING: CAL 241, FAT 11G (1G SAT FAT), CHOL OMG, SODIUM 151MG, CARB 33G (7G FIBER, 9G SUGARS), PRO 7G AVOCADO, CUCUMBER & RADISH SERVES: 2 ACTIVE: 4 MIN TOTAL: 8 MIN 2 slices Dave's Killer Bread Organic 21 Whole Grains And Seeds Thin Sliced 1 avocado, halved, pitted and peeled % English cucumber, thinly sliced 2 radishes, thinly sliced Toast the bread to desired doneness. Top each slice with cucumbers. Slice half an avocado with a fork and place on top of cucumbers. Season with salt and pepper if desired and top with radishes. PER SERVING: CAL 186, FAT 12G (2G SAT FAT), CHOL OMG, SODIUM 110MG, CARB 19G (8G FIBER, 4G SUGARS), PRO 5G Loaded with hearty grains and great flavor, Dave's 21 Whole Grains And Seeds Thin Sliced is big nutrition in a little slice. SIMPLY 4éfrnesckS” | JAN/FEB 2023 7
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