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WAL Fresh Thymes Registered Dietitian Send your nutrition questions to [email protected] for a chance to be featured! According to the Dietary Guidelines for Americans, between 3-5 cups of coffee or 400 milligrams of caffeine a day appears to be safe for most adults. ) See atom Coffee is one of the most consumed beverages around the world and is well-known for its buzz worthy effect on ) 0 our energy early in the morning, but coffee contains antioxidants and other properties beneficial for our health that may reduce inflammation in the body and protect against certain diseases. HH Cnr ag
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