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Current weekly ad Fresh Thyme - Valid from 12/26 to 12/31 - Page nb 9

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Weekly ad Fresh Thyme 12/26/2024 - 12/31/2024
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Here’s 3 Easy Tips to Start Out Strong in 2025: 1, Focus on Nourishment, Not Restriction: Focus on FRESH THYME MARKET'S adding more nutrient dense foods and less about REGISTERED DIETITIAN subtracting foods you feel are unhealthy. Send your nutrition questions to [email protected] for a chance to ask Meghan! 2. Small Steps, Big Impact: Having a plan is key to keeping you focused on your goals. Try planning out meals and snacks that incorporate fruits, veggies and high-quality protein to reap the nutritional benefits. 3. Prioritize Self-Care: Remember, wellness isn’t just i about food—it’s about moving your body, managing | stress, and sleeping well. ©

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Here’s 3 Easy Tips to Start Out Strong in 2025: 1, Focus on Nourishment, Not Restriction: Focus on FRESH THYME MARKET'S adding more nutrient dense foods and less about REGISTERED DIETITIAN subtracting foods you feel are unhealthy. Send your nutrition questions to [email protected] for a chance to ask Meghan! 2. Small Steps, Big Impact: Having a plan is key to keeping you focused on your goals. Try planning out meals and snacks that incorporate fruits, veggies and high-quality protein to reap the nutritional benefits. 3. Prioritize Self-Care: Remember, wellness isn’t just i about food—it’s about moving your body, managing | stress, and sleeping well. ©
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