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‘September is Family Meals Month, a time to celebrate WVjeet** the simple yet powerful act of nourishing your family, ‘lV fh one meal at a thyme.” oa FRESH THYME MARKET'S REGISTERED DIETITIAN Whether it's breakfast, lunch, or dinner, sharing a meal with family not only nourishes the body but strengthens the bonds that keep us connected. Family meals don't need to be fancy. Make pizza night a family meal night by topping frozen pizzas with extra vegetables and proteins and serve it with a salad kit for a simple meal with benefits that will go above and beyond the dinner table. © Send your nutrition questions to [email protected] for a chance to ask Meghan!
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