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oo — - @ In honor of Family Meals Month, let’s get back to basics & celebrate the art of family meals. After all, people eat more healthfully when they eat together, and there are positive behaviors associated with enjoying meals with our loved ones. How about enjoying a family breakfast yogurt buffet? In the center of the breakfast table, place a big bowl of vanilla yogurt with a serving spoon and surround it with easy fruit like frozen blueberries or canned peaches, granola cereal, nuts and chia seeds. Everyone can add what they want in their yogurt. Combine the leftovers in a container for a quick smoothie bowl blend as an afternoon snack! - By: April Sins, Rouses Dietitian 3.90Z Mk ae : 64 OZ WHOLE, 2% 90Z 11-1302 Red's Breakfast | SRCIOCLAE = Catalina Crunch Cadia ea Sandwiches - NotMilk z Cereal = wn Granola . j LINA &:- CADIA CRUNCH Buetery = ™ KETO. Made with sunflower 502 Red's Breakfast Burrito oil and pea protien 5 net carbs Add to yogurt parfait! a) Ofer 1502 CAN 11202 16 OZ 11502 Se ae Cadia Organic Nutpods Pumpkin New Orleans Ice Cream Co, Nature's Path Pumpkin SpiceCreamer Sweet Potato Pie Pumpkin Flax I RY Ice Cream Gm: = Granola CADIA Rich in Vitamin A ea = Dairy free and unsweetened Excellent source of ALA Omega-3's oz | 1202 itil 6paCKROZ 6 PACK 12 0Z Simple Mills Birch Benders = Samuel Adam: foal Ace Pumpkin Pumpkin Muffin jsiaiie Pumpkin Spice Jack-0 PumpkiniAlei Hard Cider & Bread Mix Waffle Mix a Gluten Free + Dairy Free Grain Free * No Added Sugar Made with almond flour
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