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ye : Need a healthy plant-based meal that is super easy and tastes delicious, too? Look no further! This vegan-friendly recipe uses the umami flavors of nutritional yeast to add the “cheezy” flavor to this hearty, protein-rich dish. Just throw everything in the pot and walk away while dinner cooks—you'll be rewarded with a delicious, complete vegan meal. = . mic | e TN | 4 Ingredients Instructions 2 cups organic vegetable broth 1. Bring the vegetable broth to a boil in a large + Yacup Natural Grocers® Brand Bulk Nutritional Yeast pot with a tight-fitting lid. i 2. While the broth comes to a boil, cut the broccoli rs + JA teaspoon Organic Ground Turmeric into bite-sized florets, peel the stem, and cut E 1 Cra Cale Geen into ‘-inch pieces, discarding the bottom inch. fi Se ees poi ane ane alana You should have about 3 cups. Skip this step if S + ‘4 -h teaspoon Real Salt (depending on the saltiness of your broth) using frozen broccoli. 4 am | cup Natural Grocers Brand Bulk Organic White Quinoa, thoroughly 3, Oncethe broth boiling, add'the nutritional rinsed and drained yeast, spices, and quinoa; stir to combine. _ 1 head of organic broccoli or 1 (10-ounce) bag Natural Grocers Brand Scatter the broccoli, diced red pepper, and Organic Frozen Broccoli Florets garbanzo beans over the top and allow it to - a ‘1 medium organic red pepper, diced come back to a boil. Cover and reduce heat to maintain a simmer. Cook for 20 minutes. , 1(15.5-ounce) can Natural Grocers Brand Organic Garbanzo Beans, drained 4. Turn off the heat and allow to rest for 10 minutes with the lid on. Fluff with a fork. and serve topped with a drizzle of olive oil, black pepper, green onion, and pumpkin ; Natural Grocers Brand Organic Extra Virgin Olive Oil + Natural Grocers Brand Bulk Organic Ground Black Pepper seeds if desired. Optional toppings: TU a ne SUNS ee ae Oe SETHE La EC Pumpkin Seeds 46 | Health Hotline®
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