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Your Brain SSS on SH$$999ooo Nootropics Help your brain work smarter, not harder By Lindsay Wilson The human brain is a biological wonder. It's what makes us distinctly human and allows us to, well, do every single thing that we do. But as much of a elev eM Molaro RA t0 | a boost. Enter nootropics (noh-uh-trop-icks), substances that support healthy brain function. Do you enjoy a daily cup of coffee, or green or black tea? Then you're already experiencing the benefits of a nootropic substance (caffeine!). Nootropics run the gamut from supporting attention and focus, and memory and learning, to improving os R NAC MCMC laa One of the exciting things about nootropics is that each one is unique and has its own mechanisms of action. They can work by providing essential nutrients to the brain; supporting the normal production of neurotransmitters; improving energy production in the brain; neutralizing free radicals and reducing inflammation; stimulating the formation of neurons and new synapses; improving communication between neurons; increasing resiliency to stress; and supporting neuroplasticity, or the brain's ability to change. 22 | Health Hotline®
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